service description

Maintenance reflexology sessions are designed for clients who have already completed an initial exploration session and would like to continue with regular reflexology as part of their wellbeing routine. These 1-hour sessions focus on supporting balance, relaxation, and ongoing nervous system regulation. Regular reflexology can help maintain the benefits of earlier treatments, allowing the body to settle, reset, and respond more easily over time. Clients often choose maintenance sessions to: Support ongoing stress management and relaxation Encourage circulation and overall balance Maintain a sense of grounding and wellbeing Create regular time for rest and self-care For best results, maintenance sessions are recommended to be booked in advance, helping you establish a steady rhythm of support that fits naturally into your life. Each session is tailored to how you’re feeling on the day, offering consistent, gentle care while responding to your body’s changing needs.