service description

I offer one-to-one emotional support as a qualified counsellor, providing a calm, confidential space where you can talk openly and without judgement. Sessions are shaped around you and what feels most important to explore, always moving at your pace. Emotional support sessions are available: -In person at my studio -At your home -Online, via secure video sessions -As Walk & Talk sessions outdoors (Please see the other service options for more detail.) Online sessions offer the same level of care and confidentiality as in-person work and can be a supportive option if you prefer to meet from the comfort of your own space, have limited mobility, or are unable to travel. Talking to someone outside of your usual circle can be deeply supportive, particularly if you’re feeling overwhelmed, stuck, or navigating change. Emotional support can help with: -Managing stress, anxiety, or low mood -Gaining clarity and perspective -Feeling heard and less alone -Building emotional resilience over time I work with clients aged 17 and over, offering a respectful, supportive approach that adapts to each stage of life.