welcome to reroot reflexology
where we empower & facilitate a diverse lifestyle for a healthy mind, body and soul
we believe a harmonic lifestyle is based on four elements; Movement, Rest, Nutrition and Community. While reflexology fits neatly within rest, we encourage diversity over all areas to live a life in flow.
as a ancient holistic therapy, reflexology looks to create balance and harmony within the body and mind. By using different amounts of pressure over your feet and hands, your practitioner can release blockages found in the rest of your body. Reflexology relaxes and restores.
We're glad you're here
Faye & Alice are incredibly passionate reflexologists who are dedicated to supporting individuals with their mental and physical wellbeing. They both believe a holistic approach to support is what helps their clients live a more fulfilling life, freed up of mental and physical tension, and able to be more open to experience. Faye and Alice share a similar sense of warmth and unconditional positive regard for everybody they meet.
Whilst respecting they're own boundaries, they wish for everyone to feel safe and comfortable to enable exploration of their inner world.
discover how reflexology can benefit you.
Reflexology can help support many different ailments including physical and mental relief such as Endometriosis and all its varying symptoms. Reflexology is great for giving your body and mind the space to heal as the relaxing effects of this therapy provide a meditative state in which your body can return to its natural homeostasis.
wanting to support someone else?
We have gift cards for all of our sessions or courses wether your gifting for someone who is yet to experience the magic of reflexology, or gifting to someone who is already sharing their wellbeing journey with us. You can read more here about how you can support others with their mental & physical wellbeing and why reflexology might be the perfect tool to do so.
Before committing to a course of treatments, you may want to book on to this wonderful session of exploration. This is your chance to meet with your therapist to share what has been on your mind and why you are ready to take this next step in self-care.
1 Session - 90 to 120 minutes
You may already know about reflexology or are ready to commit to kickstarting your wellbeing journey so the.remedy course would be perfect for you. This course is tailored over 6 weeks - 1 session per week, which will explore the stresses and any difficulties you are experiencing right now. Over the weeks as the reflexology works on a deeper layer each time, you will start to recognise anything that is holding you back and feel stronger and more confident than when you started. After your session you will always feel grounded, rested and realigned with your mind, body and soul.
6 Sessions x 6 weeks - First 90 to 120 mins, then 60 mins
These humble sessions are dedicated to worshipping your delicate hard working hands. Reflexology applied throughout the fingers, thumbs, palms and wrists brings renewed energy and a lightness that's indescribable. The Tincture is another wonderful way to experience the wonders of reflexology.
1 Session - 30 minutes
“I’ve noticed that I am more able to deal with the stresses of my week without feeling overwhelmed. The session itself is so tranquil, Faye is the kindest, most soothing person I have ever met.”
Take a deep belly breath, relax and enjoy some time out reading through our thoughts on our beautiful holistic world.